How?
- Regular exercise
- Be lean
- Stay active (don't be sedentary)
- Limit alcohol
- Eat cruciform vegetables
- Limit red meat
- Take high quality Omega3 fish oil (www.oewmd.com)
- Eat red apples, strawberries, red grapes, walnuts, coffee beans
- Regular doctor visits (more next time)
- Tell your friends and family to do the these things
- Limit dietary fat
- Don't even think about smoking
- For some (check with your doctor, first)
- Aspirin
- Tamoxifen
- Raloxifene
- Exemestane
How many "fewer" cases of breast cancer?
- 86,000 in the US each year!
Together we can prevent 86,000 breast cancer cases this year!
This is general content and not personal medical advice, but call today to see which might be The Best for you, 512-451-5788.
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