How to improve your antioxidant score.

You have measured your Skin Carotenoid Score and you want to improve it?

By getting your Skin Carotenoid Score you are now empowered to improve your antioxidant health.  

But, how do you do that?

1. Diet: at least 6 servings of deeply colored fruits and vegetables
2. Body fat: be as lean an you can
3. Exercise: every day
4. Sedentary: do everything to avoid this
5. Smoking: don't ever
6. Pollution: avoid
7. Sunlight: use sun screen 
8. Supplements: well formulated containing phytonutrients (plant sources)

The first seven we have reviewed in the blog posts in the past and will again.

And where do you find the supplements specially formulated to increase your antioxidant protection?  Pharmanex products.  Begin with Lifepak™nano, which has been shown in numerous studies and my personal experience to dramatically raise your SCS.  Lifepak™nano is the most comprehensive multivitamin/mineral supplement I have been able to find.  Lifepak products supply a variety of micronutrients, phytonutrients and antioxidants, scientifically formulated to support longevity and wellness.  Learn more at www.drwinsett.nsproducts.com.   It contains omega3's, polyphenols and other antioxidants which in higher levels reduce your risk for breast cancer (http://drwinsett.blogspot.com/2011/06/fish-oil-omega3-reduces-breast-cancer.html and http://drwinsett.blogspot.com/2011/04/apple-day-keeps-breast-cancer-away.html).  It even helps you get a jumpstart on numbers 2, 3 and 4.

TOGETHER WE CAN PREVENT 86,000 BREAST CANCER CASES THIS YEAR!

This is general medical content and not personal medical advice, but to get your scan and be empowered, call 512-451-5788.