The earliest (and definitely the best) diagnosis is prevention!

Imagine not having breast cancer!

Those who don't gain weight or lose after 50 have fewer breast cancers.

Those who move more have fewer breast cancers and those that exercise have even fewer, and those that exercise more vigorously have even fewer breast cancers.

Those who eat foods high in polyphenols have fewer breast cancers: apples, strawberries, even coffee!

Those who regularly take Omega3 (fish oil) have fewer breast cancers.

Are you doing all of these?


In the coming blogs we will discuss even more ways to prevent breast cancer.